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What Is Holistic Therapy?

Holistic therapy is an evidence-based approach to mental health that views the person as a whole — integrating mind, body, emotions, social environment, and when relevant, cultural and spiritual values. It goes beyond symptom management to explore underlying causes and life context. This approach acknowledges how psychological, social, and physical factors interact. Care is tailored to the individual, supporting long-term wellbeing through informed, ethical, and person-led methods.

At Mithrah, holistic therapy is more than a service — it’s a commitment to integrated, real-world care that meets people where they are.

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e-Mental Health in Practice

  e-Mental Health in Practice Connecting health professionals to online programs, resources and primary care information- by Blackdog Institute Acknowledgement […]

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