Don’t use this site if you or anyone else is in an emergency. Please do not hesitate to seek help immediately.
For Australian clients: If you are in crisis and need immediate help, do not delay and call triple zero (000) at once.
For international clients: Please call the helpline and/or emergency line of your country. These services may be free and you may get immediate support.
At Mithrah, we believe everyone deserves support and happiness — no matter where they are in life. Seeking therapy is a courageous step, and we’re here to walk that journey with you.
Your therapist is a compassionate companion, here to support your healing, empowerment, and overall wellbeing.
You can book a session or contact us to learn more about our holistic, integrative approach to mental health care.
Mithrah Holistic Services
Office 162, Level 49
8 Parramatta Square
Parramatta, NSW 2150, Australia
ABN: 428 943 834 92
General enquiries & appointments: contact@mithrah.com
Payments & invoices: payment@mithrah.com
Complaints & disputes: admin@mithrah.com
Line 1: 02 9161 4251
For counselling bookings, crisis sessions, and emergency telephone support.
Line 2: 02 9161 4252
For community services (TheHuemanity Network) and business collaborations.
Note: Counselling or mental health enquiries may not be answered on this line.
Monday to Friday: 10:00 AM – 5:00 PM (AEST)
Evenings: In-person sessions may be available between 6:00 PM and 8:00 PM at our Parramatta location.
Weekends: Possible based on therapist availability and urgency. Please contact us to enquire.
If you’re in crisis or experiencing suicidal or violent thoughts, call 000 or contact your local emergency counselling service.
Please do not use this website to seek emergency help.
Australia
For help on anxiety and depression, call 1300 22 4636 (Beyondblue)
For crisis support and suicide prevention, call 13 11 14 (LifeLine Australia)
If your life is in danger, call 000 (emergency service)
Please stay positive and remember you are an important person in your life. Please reach out to your family and/or support system under emergency if you are unable to contact any online/local support services listed above. Thanks.
India
If you’re having thoughts of suicide, or know someone that might be, you can find support lines in India via the AASRA website
Other countries
If you’re having thoughts of suicide, or know someone who might be, you can find support lines globally via Befrienders Worldwide. In the UK you can call the Samaritans Helpline on 116 123 or visit samaritans.org.
Disclaimer: These services were working at the time of publishing. However, we do not guarantee the availability of these services as they are beyond our control. This information is shared out of goodwill and duty of care.