Karma Free Therapy
Karma-Free Therapy: Integrating the Bhagavad Gita with Evidence-Based Psychological Approaches Overview of Karma-Free Therapy Karma-Free Therapy, inspired by the Bhagavad Gita, integrates its teachings with evidence-based psychological practices to address mental health issues such as stress, anxiety, and depression. This approach uses the philosophical insights of the Gita to complement modern therapeutic techniques. Scientific Basis and Integration The Bhagavad Gita’s RoleThe Bhagavad Gita, a 700-verse Hindu scripture, offers a philosophical framework that emphasizes selfless action, duty, and detachment. Research suggests…