Try Holistic Therapy and See the Difference.
Book a holistic therapy session with one of our qualified therapists, dedicated to providing integrative, client-centred care tailored to your needs.
- Face-to-face therapy
- Telehealth and Online therapy
- Outreach service
- Workshops and group therapy
Informed decisions and choices are part of therapy.
We suggest that you have a complete read on holistic and integrative therapy here and find out if it is suitable for you.
You can book a session with one of our available therapists who meet your needs. Our therapists may be seen with or without referrals.
More details about them can be seen on their profile. All our therapists follow our holistic integrative therapeutic model along with their specific expertise.
Holistic Therapists
Who we, Mithrahs are?
At Mithrah, we are compassionate and qualified mental health professionals committed to holistic care. We follow a client-centred, strength-based approach and support each person as a whole. We believe true wellbeing lies in the harmony of mind, body, behaviour, and soul.
How we work?
At Mithrah, we deliver care that is evidence-based, person-centred, and contextually responsive. Our approach is grounded in current psychological science, mental health frameworks, and national clinical governance standards. We work collaboratively with individuals, families, and communities to ensure that every service we offer is safe, ethical, and aligned with each person’s goals, values, and circumstances.
Our work is guided by the following core principles:
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Evidence-Based Practice
All interventions are grounded in models supported by empirical research and endorsed by national health bodies such as AHPRA, Medicare Australia, and the National Mental Health Strategy. This includes psychological therapies, social work frameworks, and community-based models of care. -
Client Choice and Collaboration
Clients are supported to make informed decisions about their care. They can choose the therapeutic models and service types that best align with their needs, whether focusing solely on psychological strategies or integrating broader psychosocial and community supports. -
Individualised and Flexible Support
Services are tailored through comprehensive assessment, clinical formulation, and goal setting. We offer both short-term interventions (such as Focussed Psychological Strategies) and longer-term or intensive care for those experiencing complex or ongoing mental health challenges. -
Integrated and Holistic Approach
We recognise the interconnectedness of mental, physical, emotional, cultural, social, and environmental factors. Our care model reflects this through interdisciplinary coordination and supports that address the person as a whole. -
Culturally Safe and Inclusive Practice
We are committed to culturally responsive care that affirms diversity, promotes equity, and respects lived experience. Services are delivered in ways that are trauma-informed, developmentally appropriate, and accessible to people from all walks of life. -
Regulated, Ethical, and Professionally Delivered Care
All services are provided by qualified, registered professionals practising within their scope under AHPRA, Medicare, and other relevant state and federal health regulations. Ongoing supervision, training, and adherence to ethical codes of practice ensure high standards across all settings.